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Vinyasa Yoga Flow - 1

Welcoming all levels of yoga from beginners to advanced, this class focusses on building a strong foundation in essential yoga poses while cultivating balance, flexibility, and strength. Through mindful movement and breathwork, you’ll develop confidence in your practice and deepen your connection to each posture. Whether you're just starting or refining your technique, this class offers a supportive and uplifting space to grow.

Upcoming Schedule

FRI JAN 9, 10 - 10:50 AM PST
MON JAN 12, 8:30 - 9:20 AM PST
MON JAN 12, 4 - 4:50 PM PST
MON JAN 19, 8:30 - 9:20 AM PST
MON JAN 19, 4 - 4:50 PM PST
MON JAN 26, 8:30 - 9:20 AM PST
MON JAN 26, 4 - 4:50 PM PST
FRI JAN 30, 10 - 10:50 AM PST
FRI JAN 30, 12:30 - 1:20 PM PST
MON FEB 2, 8:30 - 9:20 AM PST

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