Cays Yoga & Pilates

Hatha Yoga

A foundational class that combines gentle postures, mindful breathing and relaxation to build flexibility and balance. Perfect for all levels, this practice restores energy and supports focus and relaxation.

Upcoming Schedule

MON FEB 2, 5 - 5:50 PM PST

MON FEB 9, 5 - 5:50 PM PST

MON FEB 16, 5 - 5:50 PM PST

MON FEB 23, 5 - 5:50 PM PST

MON MAR 2, 5 - 5:50 PM PST

MON MAR 9, 5 - 5:50 PM PDT

MON MAR 16, 5 - 5:50 PM PDT

MON MAR 23, 5 - 5:50 PM PDT

MON MAR 30, 5 - 5:50 PM PDT

MON APR 6, 5 - 5:50 PM PDT

Hatha Yoga

Upcoming Schedule

Cays Yoga & Pilates

Contact us!